dashes
An en dash is used for showing ranges of numbers, especially time periods (3–6 p.m.; May–June; November 1–5, 2014). Use two en dashes in this sentence: The temperature range in summer is 80–100 degrees, and people ages 60–80 are most likely to get heat stroke. Microsoft Word will auto-insert an en dash when you type a hyphen with a space on each side (you have to go back and delete the spaces) or when using a Mac, use apple+num-hyphen to insert an en dash.
An em dash is used in running text like parentheses or a semicolon, or to offset a point for emphasis: The caramel macadamia brownies—which she made from scratch—were still warm when I arrived. In Microsoft Word, type “scratch–were” (two hyphens together) and then space, and Word will auto correct, or when using a Mac, type option+shift+hyphen.